lifestyle

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My Cup's Full

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My Cup's Full

It has been three GLORIOUS weeks of this road trip. I’ve seen the most amazing views, hiked 100s of miles, and have checked off so many places I’ve dreamed of seeing. I’ve realized after all the miles, the hiking, and the amazing things I’ve done, I have accomplished everything I wanted by doing this trip. I feel fulfilled and content. Overflowing with joy, gratitude. and happiness.

Help, I hate cooking! (but want to eat healthy) | A Series

Help, I hate cooking! (but want to eat healthy) | A Series

Are you overwhelmed by the amount of choices you have to make when it comes to food? Cooking, meal prep, grocery shopping, and whether its a healthy, balanced meal? ME TOO! I create simple, easy to follow meals and snacks for the cooking haters that want to eat healthy!

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Dear Class of 2020...

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Dear Class of 2020...

Here are five easy tips and tricks to help you find success in your first year of college by going to class, getting to know your professors, establishing an exercise routine, and more! Work smarter, not harder going into your first year of university.

Connect with me on social!

@thats.sofitness

2 more days to sign up for #QTFS Part 5! We start up our 4 week series on, Monday - June 29th💪🏽 . . . We’re also going to continue our #onemileaday challenge for QTFS Pt. 5 🏃🏻‍♀️ . . . Why one mile a day? It’s something simple, f
What started as a temporary fitness project until the COVID-19 pandemic blew over 😷 (jokes on us...) has evolved into a recurring fitness series and a beautiful community of epic individuals - the Quarantine Fitness Series 💪🏽🤸🏻‍♀️ . . Monda
“Community serves to amplify our voice and our ability to effect and influence change.” - I saw this quote recently and it resonated with me. As people, we seek community. Its our safe place. Our community is part of our identity. - Our c
That’s SoFitness is hosting a donation class to raise money and awareness for the Black Lives Matter Foundation🖤✊🏼 . . . 100% of the donations will go to the BLMF. In addition, I'll be donating $15 for every for every person that at
Well, 31... here we are 🥳 . . . it’s an interesting time to be celebrating a birthday with the world in disarray, riots and protests across the US, and a global pandemic . . . I’m super grateful to everyone that reached out and wished me